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    Demystifying Yoga Workshop

    Demystifying Yoga Workshop

    Presented by Wave Street Wellness at Wave Street Studios

    April 19, 2015

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    It seems that everyone is talking about the benefits of yoga these days but no one really talks about where to start or how to make yoga work for your specific needs. Wave Street Wellness is offering a 3-hour yoga workshop designed to properly prepare new students to feel confident in a scheduled group class. Taught by experienced and caring instructors, participants are introduced to the basic poses (asanas) in yoga, the principles of proper alignment and how to modify postures for your body. Students will also be guided through a foundation in yogic breathing, meditation techniques and learn the core philosophies behind this ancient tradition. This intimate group experience offers a safe, nurturing environment to begin your yoga journey.

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      • Venue Info

        Wave Street Studios

        774 Wave Street
        Monterey, CA 93940

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      • Admission Info


        $45 with pre-registration or $50 the day of the workshop.

        Students who attend this workshop are offered an option to purchase at a discount 3 yoga classes for only $25* (in addition to the workshop) to help kick-start their practice!

        * All 3 classes must be used within one month of the workshop date

        Info Phone: 831-655-2033

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      • Dates & Times

        April 19, 2015


        10:00 a.m. – 1:00 p.m.

      • Accessibility Info
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